Category Archives: Run SMART retreat

The Final Days of Run SMART

Posted on August 8, 2011 by

Our last night in Arizona was dinner at the Sherry home. We took pictures with the coaches. Me, Marcia, Mike Smith, Terri Me, Brian Rosetti, Terri Marcia, Terri, Vince Sherry, Me The next day, our last day, was spent traveling home. … Continue reading →

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Grand Canyon: Part II

Posted on August 7, 2011 by

The Run SMART project group ready to explore and run the Grand Canyon Me, Marcia, & Terri on the edge of glory I’m climbing out of the Grand Canyon…exhausted Friends old and new

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Grand Canyon Part I

Posted on August 5, 2011 by

Day 6: Grand Canyon! Words cannot describe.

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Day 5: Run SMART Recap

Posted on August 4, 2011 by

“The woods are lovely, dark and deep, but I have promises to keep, and miles to go before I sleep, and miles to go before I sleep.” – Robert Frost After a bumpy ride on a rutted, rough road, we … Continue reading →

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What a Day!

Posted on August 3, 2011 by

“There are clubs you can’t belong to, neighborhoods you can’t live in, schools you can’t get into, but the roads are always open.”  -Nike A1 Mountain Road Run was the day of my first 12-mile run! This day had the … Continue reading →

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Day 3: Sedona

Posted on August 2, 2011 by

“If you ever get a second chance in life for something, you’ve got to go all the way.”- Lance Armstrong Me, Marcia, & Terri before the run: (Look closely & you can see us on the side of the mountain) … Continue reading →

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Day 2: Run SMART Recap

Posted on August 1, 2011 by

Day 2: Monday, July 25 Our first run during the Run SMART retreat was in Buffalo Park. The 7,000 feet elevation in Flagstaff, Arizona was tough on this Louisiana girl. I had heard so many horrid stories about running for … Continue reading →

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Run SMART Retreat Recap

Posted on July 31, 2011 by

“The task ahead of you is never greater than the strength within you.” – Unknown Day 1: Sunday, July 24 The trip to the Run SMART retreat in Arizona began at 6:15am at the Alexandria Airport. We arrived early and … Continue reading →

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Upcoming Retreat

Posted on July 19, 2011 by

“The meaning of life is to give life meaning.” – Ken Hudgins Ok…I’m a little tremendously freaked out about how sick I’ve been for the past 9 days. I can’t seem to get rid of this cold. I haven’t been … Continue reading →

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