Monthly Archives: June 2011

3 Days of Workouts

Tuesday – Swam laps with a kick-board for 1 hour. (Not really 1 hour because I was so out of breath after each lap that I would hang on to the side of the pool to catch my breath before … Continue reading

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Physical Therapy or Spa Day?

I had the best, professional experience at the physical therapy office. The therapist took his time with his thorough examination and the therapy process. Dare I say that I actually enjoyed the experience? I felt like I was at a … Continue reading

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Booty

Other runners often talk about interesting objects they have found while running. I have found several things since I’ve started running. I’ve made a list of 10 of those items: Money – I once found a dime, but I didn’t … Continue reading

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Go Play

I did a short 4-mile run yesterday on my own and I wanted to try out my new hydration pack. This turned out to be a bad idea. As soon as I started my run, the pack began to bounce … Continue reading

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Step It Up

 Tuesday: Step Blast!! This class is best described by the name. It is a Step class and it is a blast!! This is the third time Terri and I take this class, but this time was extreme. Midway through this … Continue reading

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PB Granola

We had a short run on Monday and my foot was thankful. The pain is radiating into my ankle from the ball and arch. I have another appointment with a doctor on Thursday. I remain hopeful that he will figure … Continue reading

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Father’s Day

I love my father as the stars – he’s a bright shining example and a happy twinkling in my heart.  ~Terri Guillemets I have always been close to my dad. To say that he is my hero would be an … Continue reading

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